My Happy Place - Vol. 1
With daily practice to more optimism, contentment & joy
Guided Gratitude Journal
One tiny habit, life-changing results
This journal helps you bring more joy into your life in just a few minutes a day. Simple questions guide you through the journal and help you see the good in your life. It provides all the tools you need to cultivate a sustainable gratitude attitude.
In this guided journal you will find:
50 daily undated journal pages for a morning and evening practice
Weekly reflection pages
30+ unique journaling prompts to inspire new and fresh thoughts
Little insights and helpful gratitude techniques
Extended gratitude exercises that go beyond the daily practice
40+ inspirational quotes that encourage gratitude
Gratitude log to track your progress within this journal
Feel happier ... one journal entry at a time
Start your journey to a happier you today
Have you already tried gratitude before, but didn’t notice any difference? I had a similar experience in the beginning. I applied gratitude but didn’t feel the desired effect. I noticed that the practice was shallow and I lacked a clear structure to practice in a purposeful way. I took this into account in this journal and integrated it accordingly.
So, what makes this journal unique?
Backed with brain science and leading mental health research
Made enjoyable and doable in just a few minutes a day
No toxic positivity, but calming and authentic
Thought-provoking and changing writing prompts
Records memories rather than just gratitude lists
An in-built motivational system helps you stick with it easily
Minimal design – no distractions
Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity … it makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
My Happy Place: A Guided Gratitude Journal
Do you get easily stuck in negative thoughts and feel your mind gets in the way of a happier you? Instead, you want to feel more positive about yourself and your life?
Train your mind to be happier with a simple but consistent gratitude practice.
Feel Happier Each Day
Cultivate A Sustainable Gratitude Attitude
This journal provides all the tools you need to cultivate a sustainable gratitude attitude. In this guided journal you will find:
- 50 daily undated journal pages for a morning and evening practice
- Weekly reflection pages
- 30+ unique journaling prompts to inspire new and fresh thoughts
- Little insights and helpful gratitude techniques
- Extended gratitude exercises that go beyond the daily practice
- 40+ inspirational quotes that encourage gratitude
- Gratitude log to track your progress within this journal
Feel More Abundance, Balance & Joy
Start Living More Happily Today
What makes this journal unique?
- Backed with brain science and leading mental health research
- Made enjoyable and doable in just a few minutes a day
- Thought-provoking and changing writing prompts
- Records memories rather than just gratitude lists
- An in-built motivational system helps you stick with it easily
- Minimal design – no distractions
Get The Journal Now
Gift Yourself Joy Each Day
Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity … it makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie